About Our Trainers - Kyle & Melissa Rayner

    Meet Kyle and Melissa Rayner, ISSA certified trainers with 15+ years experience. 350+ successful transformations across Canada and North America.

    Kyle and Melissa Rayner—coaches behind Higher Standards Lifestyle

    Meet Your Expert Coaches

    ISSA certified trainers who've helped 350+ people transform their lives through fitness and nutrition.

    Our Story

    Higher Standards Lifestyle was born from two very different but equally powerful journeys. Kyle started as an overweight teenager who found strength and self-respect through weight training, eventually becoming a Professional Strongman competitor. Melissa was a competitive figure skater who, after becoming a mom, felt lost and overwhelmed in the gym.

    Together, they've combined their unique experiences to create a fitness system that speaks to real people with real struggles. Kyle brings the strength training expertise and business acumen from running Nexus Health & Fitness Centre, while Melissa brings the empathy and understanding of what it's like to feel intimidated by fitness.

    Their mission is simple: to help people raise their standards, transform their routines, and lead with confidence. Whether you're a complete beginner or a seasoned athlete, they've built a system that meets you where you are and takes you where you want to go.

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    Our Mission

    Make expert fitness and nutrition guidance accessible to everyone, regardless of experience level or budget.

    Expert-led fitness programs
    Science-based nutrition guidance
    Flexible, accessible training

    Our Approach

    Cutting-edge fitness science with practical, real-world application that fits into your life.

    Personalized programming
    Flexible scheduling
    Progressive difficulty

    Meet Your Coaches

    ISSA certified trainers with real-world experience and proven results.

    Kyle Rayner
    Kyle Rayner Strongman Competition

    Kyle Rayner

    From overweight youth to Professional Strongman competitor. 15+ years helping people transform their lives.

    "I grew up overweight. If you've ever felt uncomfortable in your own skin, I understand exactly how consuming it can be."

    ISSA Certified
    Strongman Pro
    Gym Owner
    15+ Years
    Read Kyle's Story
    Melissa Rayner

    Melissa Rayner

    Former figure skater and mom who understands the unique challenges women face in fitness.

    "After having our son, I felt overwhelmed and embarrassed walking into a gym. I understand that struggle."

    ISSA Certified
    Postnatal Specialist
    Figure Skater
    Mom & Coach
    Read Melissa's Story

    Our Credentials & Achievements

    Real people who've walked the walk and built a system that works for everyday people.

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    Kyle's Journey

    Started training business at age 20 (2009)
    Opened Nexus Health & Fitness (2015)
    Professional Strongman competitor
    15+ years in fitness industry
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    Melissa's Journey

    Competitive figure skater (childhood-19)
    ISSA Certified Personal Trainer
    Postnatal Fitness Specialist
    Full-time mom & business owner

    What Makes Us Different

    Real-world experience with expert coaching for real people with real goals.

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    We've Been There

    We understand your struggles because we've lived them too.

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    Proven Results

    350+ successful transformations using science-backed methods.

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    Real Support

    Access to real coaches who celebrate your wins.

    Life-Proof System

    Built for busy schedules and real-world challenges.

    Our Community

    Join 350+ people who've transformed their lives with Higher Standards Lifestyle. Our supportive community is here to motivate, inspire, and celebrate your success.

    Success Stories

    Real transformations from real people who've achieved their goals with our system

    Supportive Community

    Connect with others on similar journeys and get motivation when you need it most

    Expert Support

    Direct access to Kyle and Melissa for questions and guidance

    Continuous Improvement

    Regular updates and new content based on member feedback and latest research

    Serving Clients Across North America

    Proudly Canadian, serving clients coast-to-coast and internationally. through our comprehensive online platform. Whether you're training at home, in a gym, or anywhere in between, we're here to support your fitness journey.

    📍 Location

    100 Frederica St W
    Thunder Bay, ON P7E 3V7
    Canada

    📞 Contact

    Phone: (807) 700-3206
    Email: higherstandardslifestyle@gmail.com
    Hours: Open 24 hours

    What Our Clients Say

    Don't just take our word for it. See what our clients have to say about their transformation journey with Higher Standards Lifestyle.

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    Ready to Learn More?

    Join the thousands of clients across Canada and beyond who have transformed with our comprehensive fitness and nutrition programs. We're here to support your journey every step of the way.

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